Mental Health Makeover

"It’s important to point out that mental health is more about wellness rather than sickness."

-Matt Purcell

Mental Health is Health.

And so much more.

Did you know 1 in 8 people in the United States suffer from a mental health disorder, with depression and anxiety disorders being the most common? People who struggle with mental health disorders or symptoms are at a higher risk for chronic diseases, such as cardiovascular disease, diabetes and chronic pain. In addition, if symptoms persist over time and are not well managed, they can have negative impacts on all aspects of life (relationships, work performance, overall functioning, physical health).

Are you going through each day yearning to feel better but putting off addressing your mental health needs? NOW is the time to take back your mental health and wellness with my Mental Health Makeover Program!

Ready for your

Mental Health Makeover?

Fill out this form to set up a discovery call to get started!

For a limited time only, get $2000 off your package if you sign up by July 31!

We will never spam you

Do you struggle with any of these?

ADHD

Difficulty concentrating, procrastinating, overwhelmed, impaired time management, hyperactive, impulsive

Anxiety

Excessive worry, irritability, upset stomach, biting your nails, feeling nervous, muscle tension, overstimulated

Depression

Lack of energy, low motivation, impaired sleep quality, lack of enjoyment, avoidant behavior, eating too much or little

Postpartum

Intrusive thoughts, low energy, lack of enjoyment, excessive worry, inadequate nutrition, overwhelmed

Trauma

Emotional or physical trauma history, chronic pain, irregular bowel movements, fatigue, headaches

I have seen the gaps in our healthcare system...

And I know how to help bridge them! Your mental health is directly related to your physical wellness (& vice versa). Not only that, but your spiritual wellness and overall wellbeing directly affect your outcomes. I truly believe if we commit to working together using my approach, there is NO reason you should not feel better.

Are you tired of being rushed at your doctor's office and not feeling heard? Are you done relying medications or want to reduce the need to be on them? If you had the opportunity to work with a mental health professional who will engage with you and coach you through the whole process for you to feel better, would you do it?

This is your chance!

I have stepped out of the traditional mental health and medical model of medicine to bring relief to my clients, and into a more engaging approach to addressing your needs for your mind, body & spirit.

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