Kate Hilton
Therapist-Associate
Kate Hilton, LMFT- Associate
Supervised by Dr. Erica Carpenter, LMFT-S
Individual, Couples & Relationship Therapist in Dallas, TX
Title: LMFT-Associate
Locations: Dallas, Telehealth
Services Provided: Couples Counseling, Premarital Counseling, Relationship Focused Therapy, LGBTQ+ Affirming Therapy
Hi, I’m Kate!
I specialize in helping individuals and couples build healthier, more fulfilling relationships. Whether you’re navigating communication challenges, relationship conflict, family dynamics, identity exploration, or people-pleasing patterns, I provide a supportive space where you can feel heard, understood, and empowered.
My therapeutic approach is rooted in experiential, humanistic, and Emotionally Focused Therapy (EFT). I believe therapy should be tailored to each client’s unique needs rather than a one-size-fits-all approach. Together, we’ll explore challenges, identify strengths, and work toward meaningful growth and lasting change.
I have a special interest in working with couples on communication, emotional connection, conflict resolution, and premarital counseling. I also work with adults experiencing relationship concerns, life transitions, and personal growth challenges. I strive to provide an inclusive and affirming environment for individuals of all backgrounds and identities.
When I’m not in the therapy room, you’ll likely find me rewatching favorite 2010s sitcoms or trying out a new hobby.
If you’re considering therapy, I’d love the opportunity to connect and see if we’re a good fit.
Now accepting new clients for individual, couples and premarital counseling in Dallas and via telehealth throughout Texas.
Kate’s services are Self-Pay only- see rates below:
Individual Counseling for ages 18+
Initial $175/60-min session; Follow-Up $160/53-min session
Couples/Premarital Counseling
Initial $175/75-min session OR $160/60-min session (client choice); Follow-Up $160/53-min session
Premarital Counseling Package: 10-sessions for $1300 if registered by 8/15/2026
